FIRST LUTHERAN CHURCH KICKS OFF 2018
WITH NEW “GET BETTER TOGETHER” PROGRAM , MARCH 20th
Building on the success of the just-completed 8-week health/fitness class to “Get Better Together”, the next session will “Spring Forward” with a new 8-week class, beginning March 20. Sponsored by First Lutheran Church and open to the public, this expanded community out-reach program was designed to encourage participants to prepare for a 5-K walk/run event. Participants will meet weekly on Tuesday evenings at 6:30pm in the courtyard area of First Lutheran Church, 25th & Winnie – in historic downtown Galveston.
Coordinated by certified running coach and First Lutheran member, Erin Grigsby, “Anyone and everyone is welcome to attend – no matter your fitness level. Daylight savings time will be in effect when our March class begins, so we’ll have daylight in the early evening to walk and run,” Grigsby explained.
“In addition,” she continued, “We will design a customized training plan for each participant to ensure that each individual will be working to achieve maximum results. This is the perfect opportunity to get fit, meet new friends – or bring a friend or family member with you – and enjoy the beautiful Spring evenings on Galveston Island.” “And,” Grigsby concluded, “Summer is just around the corner!”
Following each Tuesday evening’s work-out, participants can cool down with light snacks and bottled water provided by First Lutheran.
The cost for the 8-week session is $20 per person. The fee includes a personalized training plan – created for each participant.
For more information and questions about this expanded 8-week”Get Better Together” program, contact Grigsby at 208.659.3763 or email to:firstname.lastname@example.org.
COACH/COORDINATOR – Erin Grigsby, 208.659.3763; email@example.com
PRESS CONTACT: Robyn Bushong, 409.744.7848; firstname.lastname@example.org